(my million dollar smile)
I haven't visited the dentist in over a year, and yet I still have great teeth and no cavities says Dr. West. I am also going to be getting professional whitening for half off, since I've done it before.
I have to go to work in a couple hours, but I'm going to try and work out before I go. I really want to keep working out, but I noticed yesterday how sore it made my knee for the rest of the day. So I'm a little concerned that it's further damaging where the tear in the meniscus is. I keep avoiding going to the orthopedic surgeon since I'm afraid it'll mean surgery and crutches for weeks. ugh. But my knee is only getting worse and worse.